Giouvetsi in tomato sauce with soy strips
Heat 3 tbsp olive oil in a deep pot over medium-high heat. Cut the veggie chicken into large bite-sized pieces...
Υλικά
- 3 + 3 tbsp olive oil
- 300 g Ovegan269 veggie chicken
- 1/2 tbsp chicken or barbecue seasoning mix
- 1/2 tsp garlic powder
- 1/2 tsp sweet paprika
- 1/2 tsp smoked paprika
- 1 onion, finely chopped
- 1 carrot, diced
- 1 small leek, finely chopped
- 2 cloves garlic, finely chopped
- 1 heaped tbsp tomato paste
- 1 bay leaf
- 150 ml white wine
- 400 ml grated tomato
- 600 ml vegetable stock
- 300 g orzo
- Salt
- Black pepper
Εκτέλεση
- Heat 3 tbsp olive oil in a deep pot over medium-high heat.
- Cut the veggie chicken into large bite-sized pieces.
- Once the oil is hot, add the veggie chicken and sauté until it takes on colour.
- Add the seasoning mix, the garlic powder, the sweet and the smoked paprika and stir well.
- Add the onion, the carrot and the leek to the pot and sauté until soft.
- Add the garlic and sauté for another 2 minutes.
- Add the bay leaf and the tomato paste, rubbing it into the bottom of the pot.
- Deglaze with the wine and leave it for 3 - 4 minutes.
- Add the tomato and the vegetable stock.
- Lower the heat a little and let it simmer for 10 - 15 minutes.
- In a frying pan over medium heat, add the rest of the olive oil and, once hot, add the orzo.
- Stir constantly so it gets well coated in oil and starts to turn lightly golden.
- This helps the orzo stay separate rather than mushy.
- Preheat the oven to 175C.
- Put the orzo in an ovenproof dish (about 18 x 30).
- Add the sauce with the veggie chicken, stir and put it in the oven.
- Bake for about 30 minutes.
- If you like, at the end bring the strips to the top and put the grill on for a little while so they get more colour.